Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Erich Vonkelsch
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Tuesday, October 19, 2021
Time: 25:46
Distance: 7.00 Miles
Laps: 7.0
Calories: 239
Speed (MPH): 16.3 Avg / 21.1 Max
Power (Watts): 139 Avg / 276 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 104 Avg / 138 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 4:03
1.00 mi in 3:40
1.00 mi in 3:14