Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Thomas Bayles
Team: Universal Athletic Club (Lancaster, PA)
Date: Wednesday, October 20, 2021
Time: 32:09
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 13.0 Avg / 21.6 Max
Power (Watts): 113 Avg / 216 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 121 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.