Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, October 20, 2021
Time: 35:48
Distance: 7.00 Miles
Laps: 7.0
Calories: 187
Speed (MPH): 11.7 Avg / 14.1 Max
Power (Watts): 64 Avg / 95 Max
Cadence (RPM): 36 Avg / 44 Max
Heartrate (BPM): 117 Avg / 126 Max

Laps

1.00 mi in 5:01
1.00 mi in 5:09
1.00 mi in 5:14
1.00 mi in 5:13
1.00 mi in 5:15
1.00 mi in 4:58
1.00 mi in 4:58