Lost Valley 11.53 mi

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Lap Details

Rider: Dudley Duncan
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Wednesday, October 20, 2021
Time: 59:40
Distance: 11.53 Miles
Completed:
Calories: 476
Speed (MPH): 11.6 Avg / 24.4 Max
Power (Watts): 113 Avg / 282 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 149 Avg / 196 Max

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