Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Bruce Nicholson
Team: YMCA - Miami County - Robinson (Troy, OH)
Date: Wednesday, October 20, 2021
Time: 28:42
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 14.6 Avg / 23.5 Max
Power (Watts): 137 Avg / 330 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 121 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.