Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Ian Lassiter
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, October 20, 2021
Time: 1:04:07
Distance: 11.03 Miles
Completed:
Calories: 458
Speed (MPH): 10.3 Avg / 26.9 Max
Power (Watts): 103 Avg / 293 Max
Cadence (RPM): 45 Avg / 76 Max
Heartrate (BPM): 122 Avg / 133 Max

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