Rider: | Ian Lassiter |
Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
Date: | Wednesday, October 20, 2021 |
Time: | 1:04:07 |
Distance: | 11.03 Miles |
Completed: | |
Calories: | 458 |
Speed (MPH): | 10.3 Avg / 26.9 Max |
Power (Watts): | 103 Avg / 293 Max |
Cadence (RPM): | 45 Avg / 76 Max |
Heartrate (BPM): | 122 Avg / 133 Max |
Personal Best
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