Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kathy Dimos
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Thursday, October 21, 2021
Time: 30:02
Distance: 4.77 Miles
Laps: 3.2
Calories: 177
Speed (MPH): 9.5 Avg / 13.5 Max
Power (Watts): 74 Avg / 117 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 173 Avg / 189 Max

Laps

1.50 mi in 9:29
1.50 mi in 9:12
1.50 mi in 9:22
0.27 mi in 1:59