Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amanda T
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 21, 2021
Time: 47:33
Distance: 10.00 Miles
Laps: 10.0
Calories: 275
Speed (MPH): 12.6 Avg / 19.9 Max
Power (Watts): 76 Avg / 220 Max
Cadence (RPM): 73 Avg / 109 Max
Heartrate (BPM): 136 Avg / 168 Max

Laps

1.00 mi in 5:27
1.00 mi in 4:56
1.00 mi in 4:53
1.00 mi in 4:51
1.00 mi in 4:40
1.00 mi in 4:48
1.00 mi in 4:53
1.00 mi in 4:37
1.00 mi in 4:17
1.00 mi in 4:11