Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: T Sawyer
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 21, 2021
Time: 42:29
Distance: 10.00 Miles
Laps: 10.0
Calories: 295
Speed (MPH): 14.1 Avg / 19.6 Max
Power (Watts): 100 Avg / 203 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 157 Avg / 188 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:18
1.00 mi in 4:23
1.00 mi in 4:22
1.00 mi in 4:28
1.00 mi in 4:19
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 4:04
1.00 mi in 3:51