Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Frappier
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Thursday, October 21, 2021
Time: 24:24
Distance: 4.47 Miles
Laps: 4.5
Calories: 137
Speed (MPH): 11.0 Avg / 14.2 Max
Power (Watts): 72 Avg / 111 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 62 Avg / 120 Max

Laps

1.00 mi in 6:27
1.00 mi in 5:09
1.00 mi in 5:07
1.00 mi in 5:08
0.47 mi in 2:33