Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris. sparks
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, October 21, 2021
Time: 58:56
Distance: 11.20 Miles
Laps: 2.2
Calories: 318
Speed (MPH): 11.4 Avg / 18.4 Max
Power (Watts): 73 Avg / 203 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 116 Avg / 144 Max

Laps

5.00 mi in 25:31
5.00 mi in 25:47
1.20 mi in 7:38