Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rob Trovato
Team: Fitness Incentive (Babylon, NY)
Date: Thursday, October 21, 2021
Time: 19:04
Distance: 5.09 Miles
Laps: 1.5
Calories: 191
Speed (MPH): 16.0 Avg / 22.9 Max
Power (Watts): 157 Avg / 249 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 134 Avg / 189 Max

Laps

3.37 mi in 11:26
1.72 mi in 7:38