Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sterling Dawson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 21, 2021
Time: 22:20
Distance: 6.00 Miles
Laps: 6.0
Calories: 193
Speed (MPH): 16.1 Avg / 21.7 Max
Power (Watts): 140 Avg / 282 Max
Cadence (RPM): 55 Avg / 86 Max
Heartrate (BPM): 69 Avg / 151 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:38
1.00 mi in 3:40
1.00 mi in 3:36
1.00 mi in 4:00