Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Joe Shonk
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, October 22, 2021
Time: 36:30
Distance: 5.43 Miles
Completed:
Calories: 176
Speed (MPH): 8.9 Avg / 19.1 Max
Power (Watts): 56 Avg / 194 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 101 Avg / 146 Max

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