Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sydney Blanks
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, October 22, 2021
Time: 14:50
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 16.2 Avg / 23.7 Max
Power (Watts): 165 Avg / 322 Max
Cadence (RPM): 81 Avg / 107 Max
Heartrate (BPM): 183 Avg / 198 Max

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