Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jon Medina
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Saturday, October 23, 2021
Time: 18:27
Distance: 3.37 Miles
Completed:
Calories: 98
Speed (MPH): 11.0 Avg / 22.4 Max
Power (Watts): 69 Avg / 207 Max
Cadence (RPM): 69 Avg / 124 Max
Heartrate (BPM): 139 Avg / 180 Max

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