Ravens Roost 7.22 mi

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Lap Details

Rider: Glenn Gormley
Team: Workout Anytime - Seymour (Seymour, TN)
Date: Sunday, October 24, 2021
Time: 26:47
Distance: 7.22 Miles
Completed:
Calories: 309
Speed (MPH): 16.2 Avg / 28.7 Max
Power (Watts): 177 Avg / 288 Max
Cadence (RPM): 58 Avg / 100 Max
Heartrate (BPM): 154 Avg / 160 Max

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