Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sanjay Pandey
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, October 25, 2021
Time: 33:28
Distance: 7.58 Miles
Laps: 1.5
Calories: 266
Speed (MPH): 13.6 Avg / 23.2 Max
Power (Watts): 108 Avg / 268 Max
Cadence (RPM): 70 Avg / 117 Max
Heartrate (BPM): 141 Avg / 168 Max

Laps

5.00 mi in 21:17
2.58 mi in 12:11