Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ashley King
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Monday, October 25, 2021
Time: 45:04
Distance: 11.04 Miles
Laps: 2.2
Calories: 370
Speed (MPH): 14.7 Avg / 20.1 Max
Power (Watts): 113 Avg / 254 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 71 Avg / 168 Max

Laps

5.00 mi in 18:55
5.00 mi in 21:41
1.04 mi in 4:28