Bent Spoke 4.00 mi

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Lap Details

Rider: John Dzibela
Team: Workout Anytime - Port Orange (Port Orange, FL)
Date: Monday, October 25, 2021
Time: 16:06
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.9 Avg / 23.5 Max
Power (Watts): 143 Avg / 289 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 155 Avg / 167 Max

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