Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Rader
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, October 26, 2021
Time: 34:33
Distance: 7.00 Miles
Laps: 7.0
Calories: 176
Speed (MPH): 12.2 Avg / 13.7 Max
Power (Watts): 70 Avg / 102 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 27 Avg / 107 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:56
1.00 mi in 4:49
1.00 mi in 4:58
1.00 mi in 4:52
1.00 mi in 5:05
1.00 mi in 4:55