Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Wade Gilliland
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Wednesday, October 27, 2021
Time: 11:35
Distance: 3.37 Miles
Completed:
Calories: 136
Speed (MPH): 17.5 Avg / 21.8 Max
Power (Watts): 179 Avg / 245 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 110 Avg / 124 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.