Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Mello
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Thursday, October 28, 2021
Time: 2:26:21
Distance: 35.00 Miles
Laps: 35.0
Calories: 1,113
Speed (MPH): 14.3 Avg / 22.0 Max
Power (Watts): 104 Avg / 287 Max
Cadence (RPM): 46 Avg / 84 Max
Heartrate (BPM): 20 Avg / 202 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 3:55
1.00 mi in 4:02
1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 4:01
1.00 mi in 4:17
1.00 mi in 4:11
1.00 mi in 4:12
1.00 mi in 3:48
1.00 mi in 3:43
1.00 mi in 3:45
1.00 mi in 3:58
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 4:02
1.00 mi in 4:04
1.00 mi in 4:01
1.00 mi in 4:03
1.00 mi in 4:13
1.00 mi in 4:05
1.00 mi in 4:31
1.00 mi in 4:21
1.00 mi in 4:15
1.00 mi in 4:19
1.00 mi in 4:35
1.00 mi in 4:18
1.00 mi in 4:32
1.00 mi in 4:33
1.00 mi in 4:49
1.00 mi in 4:35
1.00 mi in 4:44
1.00 mi in 4:50
1.00 mi in 4:37

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