Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Matt Shiefer
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 28, 2021
Time: 22:24
Distance: 4.34 Miles
Laps: 1.5
Calories: 128
Speed (MPH): 11.6 Avg / 21.3 Max
Power (Watts): 78 Avg / 240 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 85 Avg / 133 Max

Laps

2.91 mi in 14:52
1.43 mi in 7:32