Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ron Lankford
Team: Ron Lankford (San Tan Valley, AZ)
Date: Thursday, October 28, 2021
Time: 56:07
Distance: 11.81 Miles
Completed:
Calories: 498
Speed (MPH): 12.6 Avg / 25.4 Max
Power (Watts): 128 Avg / 343 Max
Cadence (RPM): 84 Avg / 98 Max
Heartrate (BPM): 142 Avg / 239 Max

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