Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Daniel Ragland
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Thursday, October 28, 2021
Time: 21:50
Distance: 5.06 Miles
Laps: 3.4
Calories: 173
Speed (MPH): 13.9 Avg / 20.4 Max
Power (Watts): 117 Avg / 359 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 133 Avg / 159 Max

Laps

1.50 mi in 8:15
1.50 mi in 4:52
1.50 mi in 4:45
0.56 mi in 3:58