Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sterling Dawson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 28, 2021
Time: 1:00:09
Distance: 11.52 Miles
Laps: 11.5
Calories: 338
Speed (MPH): 11.5 Avg / 26.4 Max
Power (Watts): 68 Avg / 449 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 104 Avg / 140 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:36
1.00 mi in 5:03
1.00 mi in 4:50
1.00 mi in 5:18
1.00 mi in 5:19
1.00 mi in 6:01
1.00 mi in 5:12
1.00 mi in 5:32
1.00 mi in 5:07
1.00 mi in 5:32
0.52 mi in 2:56