Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dave Vormack
Team: MLF (Jacksonville, FL)
Date: Thursday, October 28, 2021
Time: 24:38
Distance: 7.87 Miles
Completed:
Calories: 429
Speed (MPH): 19.2 Avg / 29.6 Max
Power (Watts): 273 Avg / 569 Max
Cadence (RPM): 73 Avg / 103 Max
Heartrate (BPM): 117 Avg / 184 Max

Ghost

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