Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jim Green
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Friday, October 29, 2021
Time: 30:12
Distance: 5.43 Miles
Completed:
Calories: 175
Speed (MPH): 10.8 Avg / 22.2 Max
Power (Watts): 78 Avg / 194 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 135 Avg / 145 Max

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