Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mark Richards
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, October 29, 2021
Time: 19:08
Distance: 5.43 Miles
Completed:
Calories: 241
Speed (MPH): 17.0 Avg / 26.6 Max
Power (Watts): 187 Avg / 332 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 124 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.