Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Saturday, October 30, 2021
Time: 20:02
Distance: 7.13 Miles
Laps: 2.1
Calories: 356
Speed (MPH): 21.4 Avg / 26.9 Max
Power (Watts): 287 Avg / 553 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 8:53
3.37 mi in 10:00
0.39 mi in 1:09