Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, November 1, 2021
Time: 16:39
Distance: 5.00 Miles
Laps: 5.0
Calories: 183
Speed (MPH): 18.0 Avg / 22.2 Max
Power (Watts): 159 Avg / 289 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 28 Avg / 142 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:18
1.00 mi in 3:03