Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jeff Korsmo
Team: Nordhaus (Minneapolis, MN)
Date: Monday, November 1, 2021
Time: 30:03
Distance: 8.84 Miles
Laps: 1.1
Calories: 394
Speed (MPH): 17.7 Avg / 25.4 Max
Power (Watts): 198 Avg / 459 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 141 Avg / 239 Max

Laps

8.38 mi in 28:03
0.46 mi in 2:00

Personal Best

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