Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Melissa Scott
Team: DemelsClub93 (Hoover, AL)
Date: Monday, November 1, 2021
Time: 30:50
Distance: 7.26 Miles
Laps: 1.0
Calories: 278
Speed (MPH): 14.1 Avg / 20.4 Max
Power (Watts): 127 Avg / 291 Max
Cadence (RPM): 69 Avg / 97 Max
Heartrate (BPM): 144 Avg / 238 Max

Laps

6.98 mi in 29:20
0.28 mi in 1:30