Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, November 2, 2021
Time: 1:03:57
Distance: 10.53 Miles
Laps: 10.5
Calories: 287
Speed (MPH): 9.9 Avg / 12.8 Max
Power (Watts): 57 Avg / 86 Max
Cadence (RPM): 43 Avg / 52 Max
Heartrate (BPM): 109 Avg / 238 Max

Laps

1.00 mi in 6:22
1.00 mi in 6:08
1.00 mi in 5:58
1.00 mi in 5:45
1.00 mi in 5:56
1.00 mi in 5:54
1.00 mi in 6:10
1.00 mi in 5:56
1.00 mi in 6:00
1.00 mi in 6:05
0.53 mi in 3:43