Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kate Sinsabaugh
Team: Cazenovia Community Fitness (Cazenovia, NY)
Date: Wednesday, November 3, 2021
Time: 30:09
Distance: 7.42 Miles
Laps: 7.4
Calories: 224
Speed (MPH): 14.8 Avg / 18.8 Max
Power (Watts): 109 Avg / 215 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 139 Avg / 151 Max

Laps

1.00 mi in 3:45
1.00 mi in 4:00
1.00 mi in 4:04
1.00 mi in 4:01
1.00 mi in 4:19
1.00 mi in 3:56
1.00 mi in 4:13
0.42 mi in 1:51