Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: wes myers
Team: YMCA - Middle Tennessee - Maryland Farms (Brentwood, TN)
Date: Wednesday, November 3, 2021
Time: 1:04:03
Distance: 17.57 Miles
Laps: 5.2
Calories: 737
Speed (MPH): 16.5 Avg / 21.5 Max
Power (Watts): 172 Avg / 326 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 155 Avg / 200 Max

Laps

3.37 mi in 11:31
3.37 mi in 11:15
3.37 mi in 11:25
3.37 mi in 11:21
3.37 mi in 10:58
0.72 mi in 7:33