Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christine Cashman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, November 4, 2021
Time: 4:07:37
Distance: 55.00 Miles
Laps: 55.0
Calories: 1,588
Speed (MPH): 13.3 Avg / 18.9 Max
Power (Watts): 83 Avg / 206 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 137 Avg / 171 Max

Laps

1.00 mi in 4:58
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1.00 mi in 4:25
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1.00 mi in 4:16
1.00 mi in 4:32
1.00 mi in 4:22
1.00 mi in 4:48
1.00 mi in 5:05
1.00 mi in 4:30
1.00 mi in 4:34
1.00 mi in 4:47
1.00 mi in 5:05
1.00 mi in 4:41
1.00 mi in 4:48
1.00 mi in 4:41
1.00 mi in 4:27
1.00 mi in 4:48
1.00 mi in 4:54
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1.00 mi in 4:57
1.00 mi in 4:44
1.00 mi in 4:40
1.00 mi in 4:54
1.00 mi in 4:37
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