Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William valentine
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 4, 2021
Time: 1:20:54
Distance: 17.97 Miles
Laps: 18.0
Calories: 490
Speed (MPH): 13.3 Avg / 14.9 Max
Power (Watts): 87 Avg / 137 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 38 Avg / 134 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:30
1.00 mi in 4:26
1.00 mi in 4:33
1.00 mi in 4:28
1.00 mi in 4:24
1.00 mi in 4:21
1.00 mi in 4:18
1.00 mi in 4:23
1.00 mi in 4:22
1.00 mi in 4:11
1.00 mi in 4:19
1.00 mi in 4:22
1.00 mi in 4:26
1.00 mi in 4:31
1.00 mi in 4:34
1.00 mi in 4:29
0.97 mi in 5:38