Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Barlow
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 4, 2021
Time: 59:32
Distance: 11.55 Miles
Laps: 11.6
Calories: 339
Speed (MPH): 11.6 Avg / 16.6 Max
Power (Watts): 71 Avg / 130 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 110 Avg / 126 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:48
1.00 mi in 5:14
1.00 mi in 5:24
1.00 mi in 5:19
1.00 mi in 5:26
1.00 mi in 5:26
1.00 mi in 5:35
1.00 mi in 5:13
1.00 mi in 4:53
1.00 mi in 4:53
0.55 mi in 2:42