Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Thursday, November 4, 2021
Time: 30:07
Distance: 7.00 Miles
Laps: 7.0
Calories: 193
Speed (MPH): 13.9 Avg / 18.3 Max
Power (Watts): 83 Avg / 165 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 19 Avg / 151 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:29
1.00 mi in 4:25
1.00 mi in 4:24
1.00 mi in 4:15
1.00 mi in 4:07
1.00 mi in 3:45