Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Louis Fox
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 4, 2021
Time: 1:14:47
Distance: 15.00 Miles
Laps: 15.0
Calories: 491
Speed (MPH): 12.0 Avg / 21.4 Max
Power (Watts): 85 Avg / 268 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 110 Avg / 181 Max

Laps

1.00 mi in 5:09
1.00 mi in 5:02
1.00 mi in 5:04
1.00 mi in 5:11
1.00 mi in 5:06
1.00 mi in 4:48
1.00 mi in 4:56
1.00 mi in 4:44
1.00 mi in 4:51
1.00 mi in 4:46
1.00 mi in 4:56
1.00 mi in 4:56
1.00 mi in 5:14
1.00 mi in 5:01
1.00 mi in 5:03