Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: DONNA ORAM
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, November 4, 2021
Time: 30:22
Distance: 7.00 Miles
Laps: 7.0
Calories: 192
Speed (MPH): 13.8 Avg / 20.1 Max
Power (Watts): 81 Avg / 193 Max
Cadence (RPM): 61 Avg / 94 Max
Heartrate (BPM): 35 Avg / 150 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:25
1.00 mi in 4:13
1.00 mi in 4:28
1.00 mi in 4:31
1.00 mi in 4:20
1.00 mi in 3:55