Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Collins
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 4, 2021
Time: 31:25
Distance: 7.74 Miles
Laps: 7.7
Calories: 229
Speed (MPH): 14.8 Avg / 16.1 Max
Power (Watts): 108 Avg / 172 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 139 Avg / 150 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:07
1.00 mi in 4:01
1.00 mi in 3:54
1.00 mi in 3:56
1.00 mi in 3:59
1.00 mi in 3:57
0.74 mi in 3:01