Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Barlow
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 4, 2021
Time: 2:17:15
Distance: 27.00 Miles
Laps: 27.0
Calories: 941
Speed (MPH): 11.8 Avg / 20.4 Max
Power (Watts): 90 Avg / 241 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 123 Avg / 147 Max

Laps

1.00 mi in 5:09
1.00 mi in 5:07
1.00 mi in 5:10
1.00 mi in 5:05
1.00 mi in 5:09
1.00 mi in 5:08
1.00 mi in 5:02
1.00 mi in 5:14
1.00 mi in 4:53
1.00 mi in 5:21
1.00 mi in 5:05
1.00 mi in 5:07
1.00 mi in 5:22
1.00 mi in 5:15
1.00 mi in 5:09
1.00 mi in 5:17
1.00 mi in 5:06
1.00 mi in 5:03
1.00 mi in 5:01
1.00 mi in 4:55
1.00 mi in 5:14
1.00 mi in 5:09
1.00 mi in 5:11
1.00 mi in 4:54
1.00 mi in 4:48
1.00 mi in 4:39
1.00 mi in 4:42
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