Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 4, 2021
Time: 40:04
Distance: 7.00 Miles
Laps: 7.0
Calories: 173
Speed (MPH): 10.5 Avg / 12.9 Max
Power (Watts): 53 Avg / 85 Max
Cadence (RPM): 41 Avg / 49 Max
Heartrate (BPM): 18 Avg / 111 Max

Laps

1.00 mi in 5:50
1.00 mi in 5:29
1.00 mi in 5:26
1.00 mi in 5:26
1.00 mi in 6:23
1.00 mi in 5:51
1.00 mi in 5:39