Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ginger Lemasurier
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 4, 2021
Time: 29:49
Distance: 5.00 Miles
Laps: 5.0
Calories: 116
Speed (MPH): 10.1 Avg / 14.5 Max
Power (Watts): 47 Avg / 109 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 93 Avg / 124 Max

Laps

1.00 mi in 5:47
1.00 mi in 5:40
1.00 mi in 5:46
1.00 mi in 6:23
1.00 mi in 6:13