Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: T Sawyer
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 4, 2021
Time: 23:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 147
Speed (MPH): 12.9 Avg / 18.0 Max
Power (Watts): 82 Avg / 177 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 136 Avg / 150 Max

Laps

1.00 mi in 5:11
1.00 mi in 4:29
1.00 mi in 4:40
1.00 mi in 4:32
1.00 mi in 4:25