Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Natasha Haskins
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Thursday, November 4, 2021
Time: 30:47
Distance: 5.43 Miles
Completed:
Calories: 188
Speed (MPH): 10.6 Avg / 21.2 Max
Power (Watts): 84 Avg / 233 Max
Cadence (RPM): 44 Avg / 73 Max
Heartrate (BPM): 207 Avg / 239 Max

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