Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: andrew Jones
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 4, 2021
Time: 45:05
Distance: 10.00 Miles
Laps: 10.0
Calories: 306
Speed (MPH): 13.3 Avg / 16.0 Max
Power (Watts): 96 Avg / 137 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 110 Avg / 177 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:35
1.00 mi in 4:21
1.00 mi in 4:19
1.00 mi in 4:20
1.00 mi in 4:14
1.00 mi in 4:19
1.00 mi in 4:54
1.00 mi in 4:47
1.00 mi in 4:58